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RUN FAST AND EAT SLOW DIET COOKBOOK:: Recipes for Athlete; to Help Nourish and Maintain Optimal Performance.

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NOTE: This book is authored by Cathy Freeman, a practicing Sports Psychologists specializes in helping athletes maintain optimal performance and adjustment. An advocate to the “Run Fast. Eat Slow” from the WORLD-CLASS MARATHONER AND 4-TIME OLYMPIAN Shalane Flanagan and chef Elyse Kopecky . Run Fast Eat Slow diet cookbook is a cookbook for runners that show you that fat NOTE: This book is authored by Cathy Freeman, a practicing Sports Psychologists specializes in helping athletes maintain optimal performance and adjustment. An advocate to the “Run Fast. Eat Slow” from the WORLD-CLASS MARATHONER AND 4-TIME OLYMPIAN Shalane Flanagan and chef Elyse Kopecky . Run Fast Eat Slow diet cookbook is a cookbook for runners that show you that fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good to the body. This cookbook is packed with your favorite recipes that fitness-minded readers will find no shortage of delicious meals, satisfying snacks, thirst-quenching drinks, and wholesome treats. The recipes inside the “Run Fast. Eat Slow” were taste-tested — and approved — by a panel of runners of all levels, including a high school cross-country runner, an elite marathoner, and a running-store owner. GRAB YOUR COPY NOW AND ENJOY HEALTHY AND DELICIOUS MEAL THROUGH ALL SEASON


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NOTE: This book is authored by Cathy Freeman, a practicing Sports Psychologists specializes in helping athletes maintain optimal performance and adjustment. An advocate to the “Run Fast. Eat Slow” from the WORLD-CLASS MARATHONER AND 4-TIME OLYMPIAN Shalane Flanagan and chef Elyse Kopecky . Run Fast Eat Slow diet cookbook is a cookbook for runners that show you that fat NOTE: This book is authored by Cathy Freeman, a practicing Sports Psychologists specializes in helping athletes maintain optimal performance and adjustment. An advocate to the “Run Fast. Eat Slow” from the WORLD-CLASS MARATHONER AND 4-TIME OLYMPIAN Shalane Flanagan and chef Elyse Kopecky . Run Fast Eat Slow diet cookbook is a cookbook for runners that show you that fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good to the body. This cookbook is packed with your favorite recipes that fitness-minded readers will find no shortage of delicious meals, satisfying snacks, thirst-quenching drinks, and wholesome treats. The recipes inside the “Run Fast. Eat Slow” were taste-tested — and approved — by a panel of runners of all levels, including a high school cross-country runner, an elite marathoner, and a running-store owner. GRAB YOUR COPY NOW AND ENJOY HEALTHY AND DELICIOUS MEAL THROUGH ALL SEASON

13 review for RUN FAST AND EAT SLOW DIET COOKBOOK:: Recipes for Athlete; to Help Nourish and Maintain Optimal Performance.

  1. 4 out of 5

    Jennifer Sullivan

  2. 5 out of 5

    Dhana Bhaskaran

  3. 4 out of 5

    Lisa

  4. 4 out of 5

    Soo

  5. 5 out of 5

    A

  6. 4 out of 5

    Sandy

  7. 4 out of 5

    Kathryn

  8. 5 out of 5

    Lois Koscinski

  9. 4 out of 5

    Ellen Lane

  10. 5 out of 5

    Courtney

  11. 5 out of 5

    Shana Heller

  12. 5 out of 5

    Greg Hardin

  13. 4 out of 5

    Richard Pütz

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